Low-Calorie High-Protein Banana Pudding
15 mins
Serves 1
tiktok.com
Low-Calorie High-Protein Banana Pudding
tiktok.com
15 mins
Serves 1
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Directions
1
Add 113 grams of cottage cheese to a blender.
2
Add half a banana (57 grams) to the blender.
3
Add 8 grams of pudding mix to the blender.
4
Blend all ingredients until smooth.
5
Add another 113 grams of cottage cheese.
6
Add Truvia.
7
Blend again.
8
Pour the mixture into a bowl.
9
Refrigerate for 10-15 minutes.
10
Add cinnamon powder on top.
11
Mix with a fork and enjoy!
Ingredients
226 grams low fat cottage cheese
57 grams banana
8 grams banana pudding pie mix
1 Truvia zero calorie sweetener
1 cinnamon powder
Equipment
blender
scale
bowl
fork