Serves 4
Directions
- 1Combine the cottage cheese, grated Parmesan, chipotle pepper, adobo sauce, fat-free milk, and garlic cloves in a blender.
- 2Blend everything together until smooth.
- 3Season the chicken breast with garlic salt, smoked paprika, and onion powder until fully coated.
- 4Air fry the chicken at 375 degrees Fahrenheit for 15 to 20 minutes.
- 5Add cooked protein pasta to a bowl along with the sauce.
- 6Mix it all together until fully coated.
- 7Top the pasta with sliced chicken, fresh chives, and red pepper flakes.
Ingredients
- 1.5 cups cottage cheese
- 0.5 cup Parmesan cheese
- 1 can chipotle pepper
- adobo sauce
- 0.5 cup fat-free milk
- 2 garlic cloves
- 24 oz chicken breast
- garlic salt
- smoked paprika
- onion powder
- 8 oz protein pasta
- fresh chives
- red pepper flakes
Equipment
blenderair fryerbowlpan
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