High Protein Pancakes
12 mins
Serves 1
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High Protein Pancakes
facebook.com
12 mins
Serves 1
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Directions
1
Blend one banana, two eggs, half a cup of oats, and half a cup of cottage cheese.
2
Blend one banana, two eggs, half a cup of oats, and half a cup of cottage cheese.
3
Blend one banana, two eggs, half a cup of oats, and half a cup of cottage cheese.
4
Fry the batter in coconut oil.
5
Fry the batter in coconut oil.
6
Fry the batter in coconut oil.
7
Top with berries and maple syrup.
8
Top with berries and maple syrup.
9
Top with berries and maple syrup.
Ingredients
1 banana
1 banana
1 banana
2 eggs
2 eggs
2 eggs
0.5 cup rolled oats
0.5 cup rolled oats
0.5 cup rolled oats
0.5 cup cottage cheese
0.5 cup cottage cheese
0.5 cup cottage cheese
0 coconut oil
0 coconut oil
0 coconut oil
0 berries
0 berries
0 berries
0 maple syrup
0 maple syrup
0 maple syrup
Equipment
blender
frying pan