Serves 2
Directions
- 1Shred zucchini in a bowl over a towel, then squeeze out the excess water thoroughly until only the pulp remains.
- 2Mix the zucchini pulp with salt, garlic powder, and shredded mozzarella cheese.
- 3Line a baking tray with parchment paper, spray with avocado oil, divide the zucchini mixture into 4 buns, and press down to create even height.
- 4Bake at 400F until fully set, then let cool for a few minutes.
- 5Mix mayo, yogurt, garlic powder, salt, and pepper to create a protein mayo.
- 6Spread the protein mayo on the buns and assemble with desired toppings like tomato, lettuce, red onion, and ham.
Ingredients
- 2 whole zucchini
- 2-3 pinch salt
- 1 tsp garlic powder
- 1 cup mozzarella cheese, shredded
- avocado oil (optional)
- mozzarella cheese, shredded (optional)
- 2 tbsp mayo
- 4 tbsp yogurt
- 0.5 tsp garlic powder
- 2 pinch salt
- fresh cracked pepper
- tomato (optional)
- lettuce (optional)
- red onion (optional)
- ham (optional)
Equipment
large bowltowelbaking trayparchment paper
Tips
- Discard the squeezed-out zucchini water or use it to feed plants.
- You can add more cheese on top of the buns before baking.
- Fill the buns with any desired toppings.
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