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High Protein Breakfast Bites

Serves 1
instagram.com

High Protein Breakfast Bites

instagram.com
Serves 1

Directions

  1. 1Cook the sausage, then remove from the pan.
  2. 2Scramble the eggs in the same pan and season with salt.
  3. 3Add the cooked sausage and scrambled eggs to a bowl along with the cottage cheese and shredded cheese.
  4. 4Mix in the flour and the extra egg to bind everything together.
  5. 5Bake at 375°F.

Ingredients

  • 1 pound breakfast sausage
  • 8 whole egg
  • 1 whole egg
  • salt (optional)
  • 1 cup cottage cheese
  • 1 cup shredded cheese
  • 1/2 cup all-purpose flour

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