Serves 1
Directions
- 1Add Jamaica, cinnamon sticks and bay leaves to a pot.
- 2Pour 1 liter of water into the pot.
- 3Boil for 10 minutes.
- 4Strain the mixture.
- 5Add 3 tablespoons of grenetina.
- 6Add stevia sweetener.
- 7Add 1 spoon of soaked chia
- 8Mix well and add in small recipients.
- 9Refrigerate overnight.
Ingredients
- 1 puñado Jamaica
- 2 ramitas Canela
- 4 hojas laurel
- 1 litro agua
- 3 cdas grenetina
- endulzante Stevia
- 1 cucharada chía remojada
Equipment
potstrainerpitcherspoonrefrigeration dish
Tips
- Grenetina combats flaccid skin and strengthens joints, hair, and nails.
- Chia regulates sugar and delivers rapid energy.
- This gelatin hydrates the body, controls hunger, and strengthens the heart.
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