Chicken and Bacon Burritos
35 mins
Serves 8
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Chicken and Bacon Burritos
instagram.com
35 mins
Serves 8
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Directions
1
Add 2 pounds of chicken to a bowl.
2
Add 2 pounds of chicken to a bowl.
3
Add 2 pounds of chicken to a bowl.
4
Season the chicken with pepper, garlic powder, paprika, and salt.
5
Season the chicken with pepper, garlic powder, paprika, and salt.
6
Season the chicken with pepper, garlic powder, paprika, and salt.
7
Mix the chicken until it is heavily coated with the seasonings.
8
Mix the chicken until it is heavily coated with the seasonings.
9
Mix the chicken until it is heavily coated with the seasonings.
10
Place the seasoned chicken in the air fryer.
11
Place the seasoned chicken in the air fryer.
12
Place the seasoned chicken in the air fryer.
13
Set the air fryer to 300 degrees and cook for 35 minutes.
14
Set the air fryer to 300 degrees and cook for 35 minutes.
15
Set the air fryer to 300 degrees and cook for 35 minutes.
16
Chop up one whole pack of beef bacon.
17
Chop up one whole pack of beef bacon.
18
Chop up one whole pack of beef bacon.
19
Add the diced bacon to a hot pan.
20
Add the diced bacon to a hot pan.
21
Add the diced bacon to a hot pan.
22
Add 400 grams of peppers over the bacon in the pan.
23
Add 400 grams of peppers over the bacon in the pan.
24
Add 400 grams of peppers over the bacon in the pan.
25
Flatten the bacon and peppers in the pan and let them cook.
26
Flatten the bacon and peppers in the pan and let them cook.
27
Flatten the bacon and peppers in the pan and let them cook.
28
For the honey mustard sauce, add 30 grams of Dijon mustard to a bowl.
29
For the honey mustard sauce, add 30 grams of Dijon mustard to a bowl.
30
For the honey mustard sauce, add 30 grams of Dijon mustard to a bowl.
31
Add 300 grams of plain Greek yogurt to the mustard.
32
Add 300 grams of plain Greek yogurt to the mustard.
33
Add 300 grams of plain Greek yogurt to the mustard.
34
Pour 56 grams of honey into the bowl.
35
Pour 56 grams of honey into the bowl.
36
Pour 56 grams of honey into the bowl.
37
Add 8 grams of garlic powder to the sauce mixture.
38
Add 8 grams of garlic powder to the sauce mixture.
39
Add 8 grams of garlic powder to the sauce mixture.
40
Add 2 grams of pepper and 1 gram of salt to the sauce.
41
Add 2 grams of pepper and 1 gram of salt to the sauce.
42
Add 2 grams of pepper and 1 gram of salt to the sauce.
43
Mix all the sauce ingredients together until well combined.
44
Mix all the sauce ingredients together until well combined.
45
Mix all the sauce ingredients together until well combined.
46
Once the chicken is done, remove it from the air fryer and place it on a cutting board.
47
Once the chicken is done, remove it from the air fryer and place it on a cutting board.
48
Once the chicken is done, remove it from the air fryer and place it on a cutting board.
49
Shred the cooked chicken.
50
Shred the cooked chicken.
51
Shred the cooked chicken.
52
Add the shredded chicken to the pan with the cooked peppers and bacon.
53
Add the shredded chicken to the pan with the cooked peppers and bacon.
54
Add the shredded chicken to the pan with the cooked peppers and bacon.
55
Add one bag of Mexican four-cheese blend to the mixture in the pan.
56
Add one bag of Mexican four-cheese blend to the mixture in the pan.
57
Add one bag of Mexican four-cheese blend to the mixture in the pan.
58
Add the prepared honey mustard sauce to the pan.
59
Add the prepared honey mustard sauce to the pan.
60
Add the prepared honey mustard sauce to the pan.
61
Mix all the ingredients in the pan until they are well combined and the cheese has melted.
62
Mix all the ingredients in the pan until they are well combined and the cheese has melted.
63
Mix all the ingredients in the pan until they are well combined and the cheese has melted.
64
Take your mix and portion it out onto 16 extreme wellness wraps, ensuring even distribution.
65
Take your mix and portion it out onto 16 extreme wellness wraps, ensuring even distribution.
66
Take your mix and portion it out onto 16 extreme wellness wraps, ensuring even distribution.
67
Fold up each wrap to form a burrito.
68
Fold up each wrap to form a burrito.
69
Fold up each wrap to form a burrito.
70
Toast the burritos until golden brown.
71
Toast the burritos until golden brown.
72
Toast the burritos until golden brown.
73
Place two burritos into each meal prep container, making eight meal preps in total.
74
Place two burritos into each meal prep container, making eight meal preps in total.
75
Place two burritos into each meal prep container, making eight meal preps in total.
Ingredients
2 lbs chicken
2 lbs chicken
2 lbs chicken
pepper
pepper
pepper
garlic powder
garlic powder
garlic powder
paprika
paprika
paprika
salt
salt
salt
1 pack beef bacon
1 pack beef bacon
1 pack beef bacon
400 g diced peppers
400 g diced peppers
400 g diced peppers
30 grams Dijon mustard
30 grams Dijon mustard
30 grams Dijon mustard
300 grams plain Greek yogurt
300 grams plain Greek yogurt
300 grams plain Greek yogurt
56 grams honey
56 grams honey
56 grams honey
8 grams garlic powder
8 grams garlic powder
8 grams garlic powder
2 grams pepper
2 grams pepper
2 grams pepper
1 gram salt
1 gram salt
1 gram salt
1 bag Mexican 4 cheese
1 bag Mexican 4 cheese
1 bag Mexican 4 cheese
16 extreme wellness wraps
16 extreme wellness wraps
16 extreme wellness wraps
Equipment
bowl
cutting board
air fryer
knife
pan
spatula
kitchen scale
meal prep containers
Tips
If you buy the peppers pre-cut from the store, this meal is effortless.
The meal is already calculated for macros; if it fits your meal plan, you're good to go.