Directions
- 1Add 2 pounds of chicken to a bowl.
- 2Season the chicken with pepper, garlic powder, paprika, and salt.
- 3Mix the chicken until it is heavily coated with the seasonings.
- 4Place the seasoned chicken in the air fryer.
- 5Set the air fryer to 300 degrees and cook for 35 minutes.
- 6Chop up one whole pack of beef bacon.
- 7Add the diced bacon to a hot pan.
- 8Add 400 grams of peppers over the bacon in the pan.
- 9Flatten the bacon and peppers in the pan and let them cook.
- 10For the honey mustard sauce, add 30 grams of Dijon mustard to a bowl.
- 11Add 300 grams of plain Greek yogurt to the mustard.
- 12Pour 56 grams of honey into the bowl.
- 13Add 8 grams of garlic powder to the sauce mixture.
- 14Add 2 grams of pepper and 1 gram of salt to the sauce.
- 15Mix all the sauce ingredients together until well combined.
- 16Once the chicken is done, remove it from the air fryer and place it on a cutting board.
- 17Shred the cooked chicken.
- 18Add the shredded chicken to the pan with the cooked peppers and bacon.
- 19Add one bag of Mexican four-cheese blend to the mixture in the pan.
- 20Add the prepared honey mustard sauce to the pan.
- 21Mix all the ingredients in the pan until they are well combined and the cheese has melted.
- 22Take your mix and portion it out onto 16 extreme wellness wraps, ensuring even distribution.
- 23Fold up each wrap to form a burrito.
- 24Toast the burritos until golden brown.
- 25Place two burritos into each meal prep container, making eight meal preps in total.
Ingredients
- 2 lbs chicken
- pepper
- garlic powder
- paprika
- salt
- 1 pack beef bacon
- 400 g diced peppers
- 30 grams Dijon mustard
- 300 grams plain Greek yogurt
- 56 grams honey
- 8 grams garlic powder
- 2 grams pepper
- 1 gram salt
- 1 bag Mexican 4 cheese
- 16 extreme wellness wraps
Equipment
bowlcutting boardair fryerknifepanspatulakitchen scalemeal prep containers
Tips
- If you buy the peppers pre-cut from the store, this meal is effortless.
- The meal is already calculated for macros; if it fits your meal plan, you're good to go.
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