Chicken Paillard with Panzanella Salad

12m
Serves 1
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Directions

  1. 1Finely chop the red onion.
  2. 2In a bowl, combine the chopped red onion, cherry tomatoes, cucumbers, fresh dill, olive oil, salt, and pepper.
  3. 3Grate the lemon zest into the bowl and mix well.
  4. 4Place the chicken breast on a piece of parchment paper.
  5. 5Drizzle olive oil and rosemary over the chicken breast.
  6. 6Heat olive oil in a frying pan over medium heat.
  7. 7Cook the chicken breast in the pan for a few minutes per side, until golden brown and cooked through.
  8. 8Serve the chicken breast on a plate.
  9. 9Top the chicken with the prepared salad.

Ingredients

  • 1 red onion
  • 1 cup cherry tomatoes
  • 1 cup cucumbers
  • 1 handful fresh dill
  • 2 tablespoons olive oil
  • 1 pinch salt
  • 1 pinch freshly ground black pepper
  • 1 lemon
  • 1 chicken breast
  • 1 tablespoon fresh rosemary

Equipment

knifecutting boardbowlgraterparchment paperfrying panforkwooden spatula