Chia seed drink

0
Serves 1
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Directions

  1. 1Place a tablespoon of chia seeds in a glass.
  2. 2Place a tablespoon of chia seeds in a glass.
  3. 3Place a tablespoon of chia seeds in a glass.
  4. 4Add hot water to the glass.
  5. 5Add hot water to the glass.
  6. 6Add hot water to the glass.
  7. 7Let the chia seeds sit for 10 minutes.
  8. 8Let the chia seeds sit for 10 minutes.
  9. 9Let the chia seeds sit for 10 minutes.
  10. 10Add honey and the juice of half a lemon to the glass.
  11. 11Add honey and the juice of half a lemon to the glass.
  12. 12Add honey and the juice of half a lemon to the glass.
  13. 13Stir well.
  14. 14Stir well.
  15. 15Stir well.
  16. 16Drink a glass of this beverage everyday, preferably before your first meal.
  17. 17Drink a glass of this beverage everyday, preferably before your first meal.
  18. 18Drink a glass of this beverage everyday, preferably before your first meal.

Ingredients

  • 1 tablespoon chia seeds
  • 1 tablespoon chia seeds
  • 1 tablespoon chia seeds
  • 1 glass hot water
  • 1 glass hot water
  • 1 glass hot water
  • 1 honey
  • 1 honey
  • 1 honey
  • 1 half a lemon lemon juice
  • 1 half a lemon lemon juice
  • 1 half a lemon lemon juice

Equipment

glassspoon