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Chia seed drink
Serves 1
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Chia seed drink
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Serves 1
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Directions
1
Place a tablespoon of chia seeds in a glass.
2
Add hot water to the glass.
3
Let the chia seeds sit for 10 minutes.
4
Add honey and the juice of half a lemon to the glass.
5
Stir well.
6
Drink a glass of this beverage everyday, preferably before your first meal.
Ingredients
1 tablespoon chia seeds
1 glass hot water
1 honey
1 half a lemon lemon juice
Equipment
glass
spoon
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