Nutrient Dense Recipe

Serves 1
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Directions

  1. 1Put the tortilla in a pie tin.
  2. 2Put the tortilla in a pie tin.
  3. 3Put the tortilla in a pie tin.
  4. 4Add three eggs.
  5. 5Add three eggs.
  6. 6Add three eggs.
  7. 7Mix eggs.
  8. 8Mix eggs.
  9. 9Mix eggs.
  10. 10Add cottage cheese.
  11. 11Add cottage cheese.
  12. 12Add cottage cheese.
  13. 13Mix the eggs and cottage cheese.
  14. 14Mix the eggs and cottage cheese.
  15. 15Mix the eggs and cottage cheese.
  16. 16Add red peppers.
  17. 17Add red peppers.
  18. 18Add red peppers.
  19. 19Add spinach.
  20. 20Add spinach.
  21. 21Add spinach.
  22. 22Add pepper.
  23. 23Add pepper.
  24. 24Add pepper.
  25. 25Add salt.
  26. 26Add salt.
  27. 27Add salt.
  28. 28Add shredded mozzarella cheese.
  29. 29Add shredded mozzarella cheese.
  30. 30Add shredded mozzarella cheese.
  31. 31Pop this in the oven for like 20 minutes on 350.
  32. 32Pop this in the oven for like 20 minutes on 350.
  33. 33Pop this in the oven for like 20 minutes on 350.

Ingredients

  • piece tortilla
  • piece tortilla
  • piece tortilla
  • 3 eggs
  • 3 eggs
  • 3 eggs
  • cottage cheese
  • cottage cheese
  • cottage cheese
  • red peppers
  • red peppers
  • red peppers
  • spinach
  • spinach
  • spinach
  • pepper
  • pepper
  • pepper
  • salt
  • salt
  • salt
  • shredded mozzarella cheese
  • shredded mozzarella cheese
  • shredded mozzarella cheese

Equipment

pie tin
Nutrient Dense Recipe | Clip Recipe