High Protein Cheeseburger Hot Pockets
Serves 8
Directions
- 1Add all-purpose flour and greek yogurt to a bowl and mix until you get doughy clumps.
- 2Add all-purpose flour and greek yogurt to a bowl and mix until you get doughy clumps.
- 3Add all-purpose flour and greek yogurt to a bowl and mix until you get doughy clumps.
- 4Knead the clumps into a big dough ball.
- 5Knead the clumps into a big dough ball.
- 6Knead the clumps into a big dough ball.
- 7Divide it up into eight equal balls.
- 8Divide it up into eight equal balls.
- 9Divide it up into eight equal balls.
- 10Add lean ground beef to a hot pan with some cooking spray.
- 11Add lean ground beef to a hot pan with some cooking spray.
- 12Add lean ground beef to a hot pan with some cooking spray.
- 13Let it get a crispy sear, then add diced onion, seasoning, beef stock, light cream cheese, ketchup, mustard, and diced pickles.
- 14Let it get a crispy sear, then add diced onion, seasoning, beef stock, light cream cheese, ketchup, mustard, and diced pickles.
- 15Let it get a crispy sear, then add diced onion, seasoning, beef stock, light cream cheese, ketchup, mustard, and diced pickles.
- 16Mix that all up till nice and creamy.
- 17Mix that all up till nice and creamy.
- 18Mix that all up till nice and creamy.
- 19Roll out your dough ball.
- 20Roll out your dough ball.
- 21Roll out your dough ball.
- 22Add cheeseburger beef, low-fat cheese, then fold in the sides just like this, pinch to seal.
- 23Add cheeseburger beef, low-fat cheese, then fold in the sides just like this, pinch to seal.
- 24Add cheeseburger beef, low-fat cheese, then fold in the sides just like this, pinch to seal.
- 25Flip it over and press down gently.
- 26Flip it over and press down gently.
- 27Flip it over and press down gently.
- 28Place them in a pan with some cooking spray, cover with a lid, and cook for 3 to 4 minutes on each side till golden and crispy.
- 29Place them in a pan with some cooking spray, cover with a lid, and cook for 3 to 4 minutes on each side till golden and crispy.
- 30Place them in a pan with some cooking spray, cover with a lid, and cook for 3 to 4 minutes on each side till golden and crispy.
- 31Store them wrapped in the freezer and reheat when you're ready to eat.
- 32Store them wrapped in the freezer and reheat when you're ready to eat.
- 33Store them wrapped in the freezer and reheat when you're ready to eat.
Ingredients
- 400 g all purpose flour
- 400 g all purpose flour
- 400 g all purpose flour
- 410 g 0% greek yoghurt
- 410 g 0% greek yoghurt
- 410 g 0% greek yoghurt
- 400 g lean ground beef
- 400 g lean ground beef
- 400 g lean ground beef
- 1 medium diced onion
- 1 medium diced onion
- 1 medium diced onion
- 1 tsp smoked paprika
- 1 tsp smoked paprika
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp garlic powder
- 1 tsp garlic powder
- taste salt
- taste salt
- taste salt
- taste pepper
- taste pepper
- taste pepper
- 100 ml beef stock
- 100 ml beef stock
- 100 ml beef stock
- 80 g light cream cheese
- 80 g light cream cheese
- 80 g light cream cheese
- 1 tsp ketchup
- 1 tsp ketchup
- 1 tsp ketchup
- 1 tsp mustard
- 1 tsp mustard
- 1 tsp mustard
- 60 g diced pickles
- 60 g diced pickles
- 60 g diced pickles
- 0.125 cheeseburger beef
- 0.125 cheeseburger beef
- 0.125 cheeseburger beef
- 25 g low fat cheese
- 25 g low fat cheese
- 25 g low fat cheese
- cooking spray
- cooking spray
- cooking spray
Equipment
bowlwooden spoonpanrolling pin
Tips
- Store wrapped in foil in the freezer.
- Reheat unwrapped from the foil, wrapped in a damp paper towel and microwave for 3-4 minutes, unwrap carefully from the paper towel and air-fry or toast in the pan for a couple minutes to get crispy.