Courgettes farcies (Stuffed Zucchini)

Serves 1
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Directions

  1. 1Cut the zucchinis in half and hollow them out.
  2. 2Place the zucchini halves in the air fryer basket.
  3. 3Add a little oil, salt, and pepper to the zucchini.
  4. 4Pre-cook the zucchini in the air fryer at 180 degrees Celsius while preparing the stuffing.
  5. 5Sauté minced onion with garlic in a drizzle of olive oil.
  6. 6Add the zucchini flesh, sliced mushrooms, and tomatoes to the pan and cook.
  7. 7Pour in tomato sauce, salt, pepper, and herbs, then let it simmer.
  8. 8Remove the air fryer basket with the pre-cooked zucchini.
  9. 9Fill the zucchini halves with the prepared stuffing.
  10. 10Add pieces of raw ham if desired.
  11. 11Top with grated mozzarella.
  12. 12Return to the air fryer and cook for approximately 15-20 minutes at 180 degrees Celsius.

Ingredients

  • zucchini
  • oil
  • salt
  • pepper
  • minced onion
  • garlic
  • olive oil
  • zucchini flesh
  • sliced mushrooms
  • tomatoes
  • tomato sauce
  • herbs
  • raw ham pieces
  • grated mozzarella

Equipment

air fryerpan

Tips

  • You can serve the stuffed zucchini with rice, semolina, quinoa, or by itself.