Hot Honey Chicken Tenders

22 mins
Serves 4
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Directions

  1. 1In a bowl, combine 300g of chicken mini fillets, 3 tsp paprika, 1 tsp cayenne pepper, salt and pepper to taste.
  2. 2In a bowl, combine 300g of chicken mini fillets, 3 tsp paprika, 1 tsp cayenne pepper, salt and pepper to taste.
  3. 3In a bowl, combine 300g of chicken mini fillets, 3 tsp paprika, 1 tsp cayenne pepper, salt and pepper to taste.
  4. 4Crush 60g of cornflakes using a rolling pin and place them in a bowl.
  5. 5Crush 60g of cornflakes using a rolling pin and place them in a bowl.
  6. 6Crush 60g of cornflakes using a rolling pin and place them in a bowl.
  7. 7Whisk an egg in a bowl.
  8. 8Whisk an egg in a bowl.
  9. 9Whisk an egg in a bowl.
  10. 10Coat the chicken in the seasoning, then in the egg, and finally in the crushed cornflakes, pressing them on well.
  11. 11Coat the chicken in the seasoning, then in the egg, and finally in the crushed cornflakes, pressing them on well.
  12. 12Coat the chicken in the seasoning, then in the egg, and finally in the crushed cornflakes, pressing them on well.
  13. 13Air fry the chicken at 180°C for 10-12 minutes, until cooked through (ensure they reach 75°C).
  14. 14Air fry the chicken at 180°C for 10-12 minutes, until cooked through (ensure they reach 75°C).
  15. 15Air fry the chicken at 180°C for 10-12 minutes, until cooked through (ensure they reach 75°C).
  16. 16In a bowl, mix 3 tsp soy sauce, honey, 2 cloves of minced garlic, and 3 tsp hot sauce. Microwave if needed.
  17. 17In a bowl, mix 3 tsp soy sauce, honey, 2 cloves of minced garlic, and 3 tsp hot sauce. Microwave if needed.
  18. 18In a bowl, mix 3 tsp soy sauce, honey, 2 cloves of minced garlic, and 3 tsp hot sauce. Microwave if needed.
  19. 19Coat the cooked chicken tenders in the hot honey sauce.
  20. 20Coat the cooked chicken tenders in the hot honey sauce.
  21. 21Coat the cooked chicken tenders in the hot honey sauce.
  22. 22Serve immediately.
  23. 23Serve immediately.
  24. 24Serve immediately.

Ingredients

  • 300 g chicken mini fillets
  • 300 g chicken mini fillets
  • 300 g chicken mini fillets
  • 3 tsp paprika
  • 3 tsp paprika
  • 3 tsp paprika
  • 1 tsp cayenne pepper
  • 1 tsp cayenne pepper
  • 1 tsp cayenne pepper
  • 0 salt
  • 0 salt
  • 0 salt
  • 0 black pepper
  • 0 black pepper
  • 0 black pepper
  • 60 g cornflakes
  • 60 g cornflakes
  • 60 g cornflakes
  • 1 egg
  • 1 egg
  • 1 egg
  • 3 tsp soy sauce
  • 3 tsp soy sauce
  • 3 tsp soy sauce
  • 0 honey
  • 0 honey
  • 0 honey
  • 2 cloves garlic
  • 2 cloves garlic
  • 2 cloves garlic
  • 3 tsp hot sauce
  • 3 tsp hot sauce
  • 3 tsp hot sauce

Equipment

Air FryerRolling pinBowlForkMicrowave