Directions
- 1Prepare Mexican rice by combining 1 cup of water, 1 teaspoon of tomato bouillon, and 1 cup of instant rice in a measuring cup.
- 2Microwave the rice mixture for 6 minutes.
- 3Season chicken with fajita seasoning and paprika.
- 4Air fry the chicken at 400 degrees Fahrenheit for 5 minutes.
- 5Flip the chicken.
- 6Prepare the high-protein creamy sauce by combining 1 tablespoon of light cream cheese, 2 tablespoons of Greek yogurt, 1/2 teaspoon of fajita seasoning, and green chiles to taste in a bowl.
- 7Add the sauce to the flipped chicken in the air fryer.
- 8Sprinkle quesadilla cheese over the sauced chicken.
- 9Air fry for 5 more minutes at 400 degrees Fahrenheit.
- 10Serve the chicken over the cooked rice.
- 11Drizzle with queso.
Ingredients
- 1 cup water
- 1 tsp tomato bouillon
- 1 cup instant rice
- chicken
- fajita seasoning
- paprika
- 1 TBS light cream cheese
- 2 TBS Greek yogurt
- 0.5 tsp fajita seasoning
- green chiles
- quesadilla cheese
- queso
Equipment
air fryerbowlplatemeasuring cup
Tips
- This can be made as meal prep or single-serve.
- Trust the process when making the sauce.
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