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Sheet Pan Breakfast Burritos

5m
Serves 10
tiktok.com

Sheet Pan Breakfast Burritos

tiktok.com
5m
Serves 10

Directions

  1. 1Add diced red bell pepper, orange bell pepper, yellow onion, and 400g of diced yellow potatoes to a sheet pan. Season with salt and pepper.
  2. 2Drizzle with olive oil and toss.
  3. 3Roast at 450 until softened and browned.
  4. 4Once veggies are done, add 448g of 93% lean ground beef or turkey to the sheet pan and season.
  5. 5Bake for ~5 minutes until browned.
  6. 6Pour a blended mixture of 650g egg whites, 3 eggs, 200g cottage cheese, and 8g corn starch over the meat and vegetables.
  7. 7Top with 50g of shredded cheddar cheese.
  8. 8Bake at 400 until firm and edges are crisp.
  9. 9Let sit for 10 minutes before slicing into 10 equally sized rectangles.
  10. 10Add to a burrito sized tortilla with 400g of fat free Greek yogurt, 50g of hot sauce, and cilantro.
  11. 11Roll and enjoy! You can wrap them in parchment paper and store them frozen for reheating later.

Ingredients

  • 1 red bell pepper
  • 1 orange bell pepper
  • 1 yellow onion
  • 400 g yellow potatoes
  • 30 g olive oil
  • 2 tsp salt
  • 1 tsp pepper
  • 448 g 93% beef or turkey
  • 2 tsp coarse salt
  • 1 tsp garlic powder
  • 1 tsp chili powder
  • 0.5 tsp rubbed sage
  • 0.5 tsp Italian seasoning
  • 0.5 tsp cumin
  • 650 g egg whites
  • 3 eggs
  • 200 g cottage cheese
  • 8 g corn starch
  • 50 g shredded cheddar
  • 10 burrito sized tortillas
  • 400 g fat free greek yogurt
  • 50 g hot sauce
  • 1 garlic
  • 1 cilantro

Equipment

sheet panpizza cutterspatulaovenmicrowave

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