Low Calorie Chia Seed Pudding
Serves 1
Directions
- 1In a bowl, add a handful of raspberries.
- 2Add 3 tbsp chia seeds.
- 3Squeeze lemon juice over the mix.
- 4Add 1 tsp honey.
- 5Add a tad of vanilla.
- 6Mash the mix with a fork until it becomes a jam consistency.
- 7In a glass, add the raspberry mix.
- 8Add 2 tbsp of Greek yogurt on top of the raspberry mix.
- 9Add another layer of raspberry mix.
- 10Add another layer of Greek yogurt on top.
- 11Sprinkle some coconut on top.
Ingredients
- 1 handful raspberries
- 3 tbsp chia seeds
- 1 squeeze lemon
- 1 tsp honey
- 1 tad vanilla
- 2 tbsp Greek yogurt
- 1 coconut
Equipment
bowlspoonfork
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