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Brownie Baked Oats

30m
Serves 1
tiktok.com

Brownie Baked Oats

tiktok.com
30m
Serves 1

Directions

  1. 1Haferflocken, Banane, Ei, Milch, Kakao, Süße, Natron und Salz im Mixer pürieren.
  2. 2Die ausgedrückte Zucchini von Hand unter den Teig rühren (für die Textur) oder kurz mitmixen.
  3. 3In die Form füllen und mit Schokodrops bestreuen.
  4. 4Bei 175°C ca. 22-25 Min. backen.

Ingredients

  • 80 g glutenfreie Haferflocken
  • 0.5 reife Banane
  • 60 g fein geriebene Zucchini (gut ausdrücken!)
  • 80 g fein geriebene Zucchini (gut ausdrücken!)
  • 1 Ei
  • 120 ml Milch nach Wahl
  • 1 EL Backkakao
  • 1 EL Süßungsmittel (optional)
  • 2 EL Süßungsmittel (optional)
  • 0.25 TL Natron
  • 1 Prise Salz
  • Schokodrops

Equipment

Mixer

Tips

  • Die ausgedrückte Zucchini von Hand unter den Teig rühren (für die Textur) oder kurz mitmixen.

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