Sorvete de Frutas Proteico
Serves 1
Directions
- 1Place the frozen fruits into the liquidizer.
- 2Place the frozen fruits into the liquidizer.
- 3Place the frozen fruits into the liquidizer.
- 4Add the zero lactose whey protein.
- 5Add the zero lactose whey protein.
- 6Add the zero lactose whey protein.
- 7Add a little bit of water.
- 8Add a little bit of water.
- 9Add a little bit of water.
- 10Blend everything.
- 11Blend everything.
- 12Blend everything.
- 13Place the mix on a bowl.
- 14Place the mix on a bowl.
- 15Place the mix on a bowl.
Ingredients
- frutas congeladas
- frutas congeladas
- frutas congeladas
- Whey zero lactose da Nutrata de chocolate
- Whey zero lactose da Nutrata de chocolate
- Whey zero lactose da Nutrata de chocolate
- mamão
- mamão
- mamão
- banana congelada
- banana congelada
- banana congelada
- pedaços de morango
- pedaços de morango
- pedaços de morango
- pouquinho água
- pouquinho água
- pouquinho água
Equipment
liquidizerbowl