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مشروب لمقاومة الانسولين وتكيس المبايض

Serves 1
instagram.com

مشروب لمقاومة الانسولين وتكيس المبايض

instagram.com
Serves 1

Directions

  1. 1هتجيبي نص تفاحه متوسطه، نص خياره متوسطه، ليمون فريش، نعناع فريش وزنجبيل فريش، ثلج مجروش وكوبايه ميه.
  2. 2هنضرب المكونات كويس جدا.
  3. 3وهتضيفها في اي كوب عندك.

Ingredients

  • 0.5 تفاحة متوسطة
  • 0.5 خيار متوسطة
  • 1 ليمون فريش
  • 1 نعناع فريش
  • 1 زنجبيل فريش
  • 1 ثلج مجروش
  • 1 كوباية ماء

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