High Protein Egg Bites
Directions
- 1Combine eggs, egg whites, and whipped cottage cheese.
- 2Mix with a hand mixer until fluffy.
- 3Add salt and pepper to taste.
- 4Grate the smoked Gouda cheese.
- 5Sprinkle a little bit of Gouda into each mold of the silicone pan.
- 6Add cooked bacon slices into each mold.
- 7Ladle the egg mixture into each mold.
- 8Preheat oven to 350 degrees Fahrenheit.
- 9Cook for 26 minutes.
- 10Let them stand for 5 to 10 minutes.
- 11Flip them out of the pan.
- 12Let cool completely.
- 13Pack them up in an airtight container and put them in the fridge.
Ingredients
- 6 eggs
- 1.25 cup egg whites
- 8 oz whipped cottage cheese
- salt
- pepper
- 8 oz smoked Gouda, grated
- 6 slices bacon, cooked
Equipment
hand mixersilicone pan with metal rimovenairtight container
Tips
- Divide the original recipe in half for a smaller batch.
- Use a hand mixer if a food processor or blender is unavailable.
- Overfilling the pan can cause the egg bites to look
- Let the egg bites cool completely before storing them in an airtight container in the fridge.
- They will keep for about a week.
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