Ground Beef Banana Protein Meal

Serves 1
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Directions

  1. 1Cook 1 lb of ground beef on medium high heat until browned.
  2. 2Add half a packet of taco seasoning and incorporate it into the beef.
  3. 3Add two cut up bananas.
  4. 4Drizzle about one to two tablespoons of honey over the bananas.
  5. 5Add one tablespoon of cinnamon.
  6. 6Optionally, add cayenne to the beef.
  7. 7Mix all ingredients together.
  8. 8Let the bananas get caramelized.

Ingredients

  • 1 lb ground beef
  • 4 bananas, sliced
  • 0.5 packet taco seasoning
  • 1 to 2 tablespoons honey
  • 1 tablespoon Ceylon cinnamon
  • cayenne

Tips

  • Let the bananas get caramelized.
  • Adding cottage cheese is an option.