Steak & Chimi Dense Bean Salad
47 mins
Serves 1
tiktok.com
Steak & Chimi Dense Bean Salad
tiktok.com
47 mins
Serves 1
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Directions
1
Generously season the flank steak and let it sit for at least 10 minutes.
2
Generously season the flank steak and let it sit for at least 10 minutes.
3
Generously season the flank steak and let it sit for at least 10 minutes.
4
Grill the steak for 3-4 minutes on each side until medium rare.
5
Grill the steak for 3-4 minutes on each side until medium rare.
6
Grill the steak for 3-4 minutes on each side until medium rare.
7
Let the steak rest.
8
Let the steak rest.
9
Let the steak rest.
10
Finely mince the shallot.
11
Finely mince the shallot.
12
Finely mince the shallot.
13
Chop the parsley and cilantro.
14
Chop the parsley and cilantro.
15
Chop the parsley and cilantro.
16
Drain and slice the roasted red peppers.
17
Drain and slice the roasted red peppers.
18
Drain and slice the roasted red peppers.
19
Add the shallot, parsley, cilantro, and peppers to a bowl.
20
Add the shallot, parsley, cilantro, and peppers to a bowl.
21
Add the shallot, parsley, cilantro, and peppers to a bowl.
22
Rinse and drain the chickpeas and white beans.
23
Rinse and drain the chickpeas and white beans.
24
Rinse and drain the chickpeas and white beans.
25
Drain the mozzarella balls.
26
Drain the mozzarella balls.
27
Drain the mozzarella balls.
28
Add the beans and mozzarella to the bowl.
29
Add the beans and mozzarella to the bowl.
30
Add the beans and mozzarella to the bowl.
31
Cube the steak and add it to the bowl.
32
Cube the steak and add it to the bowl.
33
Cube the steak and add it to the bowl.
34
Add the olive oil, red wine vinegar, red pepper flakes, sea salt, and lemon juice.
35
Add the olive oil, red wine vinegar, red pepper flakes, sea salt, and lemon juice.
36
Add the olive oil, red wine vinegar, red pepper flakes, sea salt, and lemon juice.
37
Toss everything together.
38
Toss everything together.
39
Toss everything together.
Ingredients
1 lb flank steak
1 lb flank steak
1 lb flank steak
1 salty steak seasoning
1 salty steak seasoning
1 salty steak seasoning
1 shallot
1 shallot
1 shallot
1 bunch parsley
1 bunch parsley
1 bunch parsley
1 bunch cilantro
1 bunch cilantro
1 bunch cilantro
0.5 cup chopped roasted red peppers
0.5 cup chopped roasted red peppers
0.5 cup chopped roasted red peppers
1 can garbanzo beans
1 can garbanzo beans
1 can garbanzo beans
1 can white beans
1 can white beans
1 can white beans
1 container mini mozzarella balls
1 container mini mozzarella balls
1 container mini mozzarella balls
0.25 cup red wine vinegar
0.25 cup red wine vinegar
0.25 cup red wine vinegar
0.5 cup olive oil
0.5 cup olive oil
0.5 cup olive oil
1 pinch red pepper flakes
1 pinch red pepper flakes
1 pinch red pepper flakes
1 big pinch sea salt
1 big pinch sea salt
1 big pinch sea salt
1 lemon
1 lemon
1 lemon
Equipment
grill
knife
cutting board
bowl
measuring cup
garlic press