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Desayuno Saludable para Tres Días
20m
Serves 3
tiktok.com
Desayuno Saludable para Tres Días
tiktok.com
20m
Serves 3
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Directions
1
Mezclamos todos los ingredientes.
2
Añadimos nuestros toppings favoritos.
3
Horneamos a 200º unos 20 min.
4
Guardamos en un recipiente hermético en el frigo.
5
Recalentamos en el microondas entre 30-60 seg.
Ingredients
30 gr harina de avena
1 huevo
0.5 cdita levadura
0.33 plátano
0.5 scoop proteína
60 ml leche sin lactosa
Equipment
horno
recipiente hermético
microondas
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