Dense Bean Salad (High Protein)

Serves 1
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Directions

  1. 1Combine extra virgin olive oil, lemon zest, lemon juice, vinegar, dried oregano, honey, and mustard.
  2. 2Combine extra virgin olive oil, lemon zest, lemon juice, vinegar, dried oregano, honey, and mustard.
  3. 3Combine extra virgin olive oil, lemon zest, lemon juice, vinegar, dried oregano, honey, and mustard.
  4. 4Add chickpeas, black beans, and cannellini beans to the dressing.
  5. 5Add chickpeas, black beans, and cannellini beans to the dressing.
  6. 6Add chickpeas, black beans, and cannellini beans to the dressing.
  7. 7Let the beans marinate while you chop the vegetables.
  8. 8Let the beans marinate while you chop the vegetables.
  9. 9Let the beans marinate while you chop the vegetables.
  10. 10Chop cherry tomatoes, cucumber, bell pepper, scallions, and parsley.
  11. 11Chop cherry tomatoes, cucumber, bell pepper, scallions, and parsley.
  12. 12Chop cherry tomatoes, cucumber, bell pepper, scallions, and parsley.
  13. 13Add the chopped vegetables and crumbled feta to the bean mixture.
  14. 14Add the chopped vegetables and crumbled feta to the bean mixture.
  15. 15Add the chopped vegetables and crumbled feta to the bean mixture.
  16. 16Toss all ingredients together.
  17. 17Toss all ingredients together.
  18. 18Toss all ingredients together.

Ingredients

  • Extra virgin olive oil
  • Extra virgin olive oil
  • Extra virgin olive oil
  • lemon zest
  • lemon zest
  • lemon zest
  • lemon juice
  • lemon juice
  • lemon juice
  • vinegar
  • vinegar
  • vinegar
  • dried oregano
  • dried oregano
  • dried oregano
  • honey
  • honey
  • honey
  • mustard
  • mustard
  • mustard
  • chickpeas
  • chickpeas
  • chickpeas
  • black beans
  • black beans
  • black beans
  • cannellini beans
  • cannellini beans
  • cannellini beans
  • cherry tomatoes
  • cherry tomatoes
  • cherry tomatoes
  • cucumber
  • cucumber
  • cucumber
  • bell pepper
  • bell pepper
  • bell pepper
  • scallions
  • scallions
  • scallions
  • parsley
  • parsley
  • parsley
  • crumbled feta
  • crumbled feta
  • crumbled feta

Tips

  • This salad gets better every day.