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Chickpea Salad

Serves 1
tiktok.com

Chickpea Salad

tiktok.com
Serves 1

Directions

  1. 1Make the dressing with olive oil, lemon juice, onion powder, garlic powder, black pepper, salt, mayo and mustard, then shake well and put aside.
  2. 2In a bowl, add two cans of garbanzo chickpeas, one can of corn.
  3. 3Dice purple onion and add that to the bowl.
  4. 4Dice up some cucumbers and add that to the bowl.
  5. 5Add in one diced red bell pepper to the bowl.
  6. 6Add in two chopped tomatoes to the bowl.
  7. 7Add in diced avocados to the bowl.
  8. 8Chop some green onions and add to the bowl.
  9. 9Chop some cilantro and add to the bowl.
  10. 10Pour the dressing in and add feta cheese.
  11. 11Mix it all well.

Ingredients

  • 0.25 cup olive oil
  • 1 lemon
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 0.5 tsp black pepper
  • 1 tsp salt
  • 2 tbsp mayo
  • 2 tsp mustard
  • 2 cans chickpeas
  • 1 can corn
  • 1 purple onion
  • 1 English cucumber
  • 1 red bell pepper
  • 2 tomatoes
  • 2 avocados
  • 0.5 feta cheese
  • 1 stalk green onions
  • 0.5 stalk cilantro

Equipment

bowlspoonknifecutting board

Tips

  • Avocados are super food, they are full of vitamin k and potassium.
  • They are good for your heart and helps you with weight loss.

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