Chickpea Salad

Serves 1
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Directions

  1. 1Make the dressing with olive oil, lemon juice, onion powder, garlic powder, black pepper, salt, mayo and mustard, then shake well and put aside.
  2. 2Make the dressing with olive oil, lemon juice, onion powder, garlic powder, black pepper, salt, mayo and mustard, then shake well and put aside.
  3. 3Make the dressing with olive oil, lemon juice, onion powder, garlic powder, black pepper, salt, mayo and mustard, then shake well and put aside.
  4. 4In a bowl, add two cans of garbanzo chickpeas, one can of corn.
  5. 5In a bowl, add two cans of garbanzo chickpeas, one can of corn.
  6. 6In a bowl, add two cans of garbanzo chickpeas, one can of corn.
  7. 7Dice purple onion and add that to the bowl.
  8. 8Dice purple onion and add that to the bowl.
  9. 9Dice purple onion and add that to the bowl.
  10. 10Dice up some cucumbers and add that to the bowl.
  11. 11Dice up some cucumbers and add that to the bowl.
  12. 12Dice up some cucumbers and add that to the bowl.
  13. 13Add in one diced red bell pepper to the bowl.
  14. 14Add in one diced red bell pepper to the bowl.
  15. 15Add in one diced red bell pepper to the bowl.
  16. 16Add in two chopped tomatoes to the bowl.
  17. 17Add in two chopped tomatoes to the bowl.
  18. 18Add in two chopped tomatoes to the bowl.
  19. 19Add in diced avocados to the bowl.
  20. 20Add in diced avocados to the bowl.
  21. 21Add in diced avocados to the bowl.
  22. 22Chop some green onions and add to the bowl.
  23. 23Chop some green onions and add to the bowl.
  24. 24Chop some green onions and add to the bowl.
  25. 25Chop some cilantro and add to the bowl.
  26. 26Chop some cilantro and add to the bowl.
  27. 27Chop some cilantro and add to the bowl.
  28. 28Pour the dressing in and add feta cheese.
  29. 29Pour the dressing in and add feta cheese.
  30. 30Pour the dressing in and add feta cheese.
  31. 31Mix it all well.
  32. 32Mix it all well.
  33. 33Mix it all well.

Ingredients

  • 0.25 cup olive oil
  • 0.25 cup olive oil
  • 0.25 cup olive oil
  • 1 lemon
  • 1 lemon
  • 1 lemon
  • 2 tsp garlic powder
  • 2 tsp garlic powder
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 2 tsp onion powder
  • 2 tsp onion powder
  • 0.5 tsp black pepper
  • 0.5 tsp black pepper
  • 0.5 tsp black pepper
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp salt
  • 2 tbsp mayo
  • 2 tbsp mayo
  • 2 tbsp mayo
  • 2 tsp mustard
  • 2 tsp mustard
  • 2 tsp mustard
  • 2 cans chickpeas
  • 2 cans chickpeas
  • 2 cans chickpeas
  • 1 can corn
  • 1 can corn
  • 1 can corn
  • 1 purple onion
  • 1 purple onion
  • 1 purple onion
  • 1 English cucumber
  • 1 English cucumber
  • 1 English cucumber
  • 1 red bell pepper
  • 1 red bell pepper
  • 1 red bell pepper
  • 2 tomatoes
  • 2 tomatoes
  • 2 tomatoes
  • 2 avocados
  • 2 avocados
  • 2 avocados
  • 0.5 feta cheese
  • 0.5 feta cheese
  • 0.5 feta cheese
  • 1 stalk green onions
  • 1 stalk green onions
  • 1 stalk green onions
  • 0.5 stalk cilantro
  • 0.5 stalk cilantro
  • 0.5 stalk cilantro

Equipment

bowlspoonknifecutting board

Tips

  • Avocados are super food, they are full of vitamin k and potassium.
  • They are good for your heart and helps you with weight loss.