High Protein & Low Calorie Pepperoni Pizza Rolls

6 mins
Serves 12
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Directions

  1. 1Cook 200g of thinly sliced pepperoni on medium heat until crispy. Set aside.
  2. 2Cook 200g of thinly sliced pepperoni on medium heat until crispy. Set aside.
  3. 3Cook 200g of thinly sliced pepperoni on medium heat until crispy. Set aside.
  4. 4Add 1.1kg of extra lean beef mince to the pan with 1tsp salt, 1tsp garlic powder, 1tsp onion powder, and 1.5tsp Italian herb seasoning.
  5. 5Add 1.1kg of extra lean beef mince to the pan with 1tsp salt, 1tsp garlic powder, 1tsp onion powder, and 1.5tsp Italian herb seasoning.
  6. 6Add 1.1kg of extra lean beef mince to the pan with 1tsp salt, 1tsp garlic powder, 1tsp onion powder, and 1.5tsp Italian herb seasoning.
  7. 7Once the mince is cooking, add 4 diced garlic cloves, 200g tomato paste, and 80g of softened light cream cheese.
  8. 8Once the mince is cooking, add 4 diced garlic cloves, 200g tomato paste, and 80g of softened light cream cheese.
  9. 9Once the mince is cooking, add 4 diced garlic cloves, 200g tomato paste, and 80g of softened light cream cheese.
  10. 10Add 100ml of hot sauce and mix until creamy.
  11. 11Add 100ml of hot sauce and mix until creamy.
  12. 12Add 100ml of hot sauce and mix until creamy.
  13. 13Add the crispy pepperoni, parsley, and 15g of parmesan cheese. Mix.
  14. 14Add the crispy pepperoni, parsley, and 15g of parmesan cheese. Mix.
  15. 15Add the crispy pepperoni, parsley, and 15g of parmesan cheese. Mix.
  16. 16Grab one tortilla and evenly distribute the filling. Add 20g of grated mozzarella.
  17. 17Grab one tortilla and evenly distribute the filling. Add 20g of grated mozzarella.
  18. 18Grab one tortilla and evenly distribute the filling. Add 20g of grated mozzarella.
  19. 19Roll up tightly and repeat for the other 11 rolls.
  20. 20Roll up tightly and repeat for the other 11 rolls.
  21. 21Roll up tightly and repeat for the other 11 rolls.
  22. 22Spray the rolls with light cooking oil and add oregano and more parmesan cheese.
  23. 23Spray the rolls with light cooking oil and add oregano and more parmesan cheese.
  24. 24Spray the rolls with light cooking oil and add oregano and more parmesan cheese.
  25. 25Bake for 6-8 minutes at 180C/375F.
  26. 26Bake for 6-8 minutes at 180C/375F.
  27. 27Bake for 6-8 minutes at 180C/375F.
  28. 28Store in the fridge or freezer and reheat when ready to eat.
  29. 29Store in the fridge or freezer and reheat when ready to eat.
  30. 30Store in the fridge or freezer and reheat when ready to eat.

Ingredients

  • 200 g Thinly sliced mini pepperoni
  • 200 g Thinly sliced mini pepperoni
  • 200 g Thinly sliced mini pepperoni
  • 1.1 KG Extra lean beef mince
  • 1.1 KG Extra lean beef mince
  • 1.1 KG Extra lean beef mince
  • 1 tsp Salt
  • 1 tsp Salt
  • 1 tsp Salt
  • 1 tsp Garlic powder
  • 1 tsp Garlic powder
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1 tsp Onion powder
  • 1 tsp Onion powder
  • 1.5 tsp Italian herb seasoning
  • 1.5 tsp Italian herb seasoning
  • 1.5 tsp Italian herb seasoning
  • 4 Diced garlic cloves
  • 4 Diced garlic cloves
  • 4 Diced garlic cloves
  • 200 g Tomato paste
  • 200 g Tomato paste
  • 200 g Tomato paste
  • 80 g Softened light cream cheese
  • 80 g Softened light cream cheese
  • 80 g Softened light cream cheese
  • 100 ml Hot sauce
  • 100 ml Hot sauce
  • 100 ml Hot sauce
  • 15 g Parsley
  • 15 g Parsley
  • 15 g Parsley
  • 15 g Freshly grated parmesan cheese
  • 15 g Freshly grated parmesan cheese
  • 15 g Freshly grated parmesan cheese
  • 12 Small/Medium tortillas
  • 12 Small/Medium tortillas
  • 12 Small/Medium tortillas
  • 20 g Grated mozzarella
  • 20 g Grated mozzarella
  • 20 g Grated mozzarella

Equipment

frying panbaking traywooden spoon
High Protein & Low Calorie Pepperoni Pizza Rolls | Clip Recipe