Bulking Smoothie
Serves 1
Directions
- 1Add one whole banana to the blender.
- 2Add one cup of frozen berries to the blender.
- 3Add two scoops of whole milk Greek yogurt to the blender.
- 4Add two scoops of Prime Beef Isolate Protein Powder (chocolate flavor) to the blender.
- 5Add two big scoops of peanut butter to the blender.
- 6Add half a cup of rolled oats to the blender.
- 7Add some raw maple syrup to the blender.
- 8Fill the blender with whole milk.
- 9Blend all ingredients until smooth.
- 10Enjoy the bulking smoothie.
Ingredients
- 1 whole whole banana
- 1 cup frozen berries
- 2 scoops whole milk greek yogurt
- 2 scoops Prime Beef Isolate Protein Powder (Chocolate flavor)
- 2 big scoops peanut butter
- 0.5 cup rolled oats
- raw maple syrup
- whole milk
Equipment
blender
Tips
- If you are trying to lose weight, this recipe is not for you.
- Each scoop of Prime Protein is like eating 4 ounces of steak.
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