High Protein Creamy Chicken Nandos Pasta

10m
Serves 4
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Directions

  1. 1In a blender cup, add pasta sauce.
  2. 2Add oregano and all purpose seasoning to the blender cup.
  3. 3Pour Nando's Peri Peri Sauce into the blender cup.
  4. 4Add low fat cottage cheese to the blender cup.
  5. 5Blend for 1-2 minutes until smooth and creamy.
  6. 6Cook the pasta in a pot.
  7. 7While the pasta is cooking, season the diced chicken breast with all purpose seasoning.
  8. 8Cook chicken on a pan on high heat for 8-10 minutes.
  9. 9Drain the cooked pasta.
  10. 10Place the pasta in a bowl.
  11. 11Add the sauce on top of the pasta and mix it together.
  12. 12Divide the chicken and creamy pasta into four equal servings for meal prep.

Ingredients

  • 180 g Pasta Sauce
  • Oregano
  • All Purpose Seasoning
  • 50 g Nandos Peri Peri Sauce
  • 220 g Low Fat Cottage Cheese
  • 375 g Pasta
  • 300 g Diced Chicken Breast

Equipment

Blender cupPotPanBowl