Onion Ring Chips
Directions
- 1Slice the onion rings.
- 2Line a baking tin with parchment paper.
- 3Spread the shredded parmesan cheese on the parchment paper.
- 4Layer the sliced onion rings on top of the parmesan cheese.
- 5Lightly spray with avocado oil.
- 6Season with garlic powder, smoked paprika, salt, and pepper.
- 7Bake in the oven at 200°C for 25 minutes.
- 8Remove from the baking tin and let cool on parchment paper on an airing rack to ensure crispiness.
Ingredients
- 40 g Parmesan cheese
- 1 Onion
- 2 ml Avocado oil spray
- Garlic powder
- Smoked paprika
- Salt
- Pepper
Equipment
mandoline slicerbaking tinparchment paperairing rack
Tips
- Bake until golden and crunchy.
- Ensure crispy edges before taking them out of the oven.
- Let cool on parchment paper on an airing rack to ensure crispiness and prevent them from becoming a soggy mess.
- Keep an eye on them while baking to achieve desired crispiness.
- For best results, bake at 200°C for 25 minutes.
- The original recipe didn't provide complete instructions to achieve a single, crispy piece, so following these additional steps is crucial for success.
- The F*ck or Suck Series reviews viral recipes to determine their worth and provides suggestions for improvement in terms of protein, fiber, calories, and taste.
- This specific recipe is worth trying because it's under 200 calories and has 14 grams of protein, making it a healthy option.
- Listen to how crunchy it is, it really f*cks!