Cheesy Protein Casserole

15 mins
Serves 4
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Directions

  1. 1Preheat oven to 375F.
  2. 2Preheat oven to 375F.
  3. 3Preheat oven to 375F.
  4. 4Spray a pan with an oil spray, then stir-fry broccoli and ground beef until they have cooked through.
  5. 5Spray a pan with an oil spray, then stir-fry broccoli and ground beef until they have cooked through.
  6. 6Spray a pan with an oil spray, then stir-fry broccoli and ground beef until they have cooked through.
  7. 7Add cooked broccoli to a baking dish.
  8. 8Add cooked broccoli to a baking dish.
  9. 9Add cooked broccoli to a baking dish.
  10. 10Add cooked ground beef to the baking dish.
  11. 11Add cooked ground beef to the baking dish.
  12. 12Add cooked ground beef to the baking dish.
  13. 13Add Alfredo sauce to the baking dish.
  14. 14Add Alfredo sauce to the baking dish.
  15. 15Add Alfredo sauce to the baking dish.
  16. 16Add garlic salt to the mixture.
  17. 17Add garlic salt to the mixture.
  18. 18Add garlic salt to the mixture.
  19. 19Mix all ingredients in the baking dish until combined.
  20. 20Mix all ingredients in the baking dish until combined.
  21. 21Mix all ingredients in the baking dish until combined.
  22. 22Top with shredded cheese.
  23. 23Top with shredded cheese.
  24. 24Top with shredded cheese.
  25. 25Bake at 375F for 15 minutes.
  26. 26Bake at 375F for 15 minutes.
  27. 27Bake at 375F for 15 minutes.

Ingredients

  • 1.5 cups Broccoli
  • 1.5 cups Broccoli
  • 1.5 cups Broccoli
  • 4 oz Ground beef
  • 4 oz Ground beef
  • 4 oz Ground beef
  • 0.25 cup Cheese, Mexican, shredded
  • 0.25 cup Cheese, Mexican, shredded
  • 0.25 cup Cheese, Mexican, shredded
  • 0.25 cup Alfredo sauce
  • 0.25 cup Alfredo sauce
  • 0.25 cup Alfredo sauce
  • 0.5 tsp Garlic salt
  • 0.5 tsp Garlic salt
  • 0.5 tsp Garlic salt

Equipment

ovenpanbaking dishbowl

Tips

  • This recipe works best when making multiple servings at once.
  • For a dairy-free option, use pesto instead of Alfredo and top with diced avocado after cooking. If you don't eat meat, use beans.