Orange Chicken Sandwich

16 mins
Serves 1
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Directions

  1. 1Prepare orange sauce: In a pan, mix 1 cup of fresh squeezed orange juice (or store bought), 1/2 cup of zero calorie sugar replacement, 2 tbsp rice vinegar, 2 tbsp soy sauce, 1/4 tsp of chopped ginger, 1/4 tsp of chopped garlic, orange zest, and 1 tbsp cornstarch. Heat and mix well.
  2. 2Prepare orange sauce: In a pan, mix 1 cup of fresh squeezed orange juice (or store bought), 1/2 cup of zero calorie sugar replacement, 2 tbsp rice vinegar, 2 tbsp soy sauce, 1/4 tsp of chopped ginger, 1/4 tsp of chopped garlic, orange zest, and 1 tbsp cornstarch. Heat and mix well.
  3. 3Prepare orange sauce: In a pan, mix 1 cup of fresh squeezed orange juice (or store bought), 1/2 cup of zero calorie sugar replacement, 2 tbsp rice vinegar, 2 tbsp soy sauce, 1/4 tsp of chopped ginger, 1/4 tsp of chopped garlic, orange zest, and 1 tbsp cornstarch. Heat and mix well.
  4. 4Prepare Air Fried Crispy Chicken: Dredge chicken in flour, then beaten egg, and finally crushed corn flakes. Spray with zero calorie olive oil and air fry at 385 for 16 minutes, flipping halfway, until internal temp reaches 165F. Pour orange sauce over chicken.
  5. 5Prepare Air Fried Crispy Chicken: Dredge chicken in flour, then beaten egg, and finally crushed corn flakes. Spray with zero calorie olive oil and air fry at 385 for 16 minutes, flipping halfway, until internal temp reaches 165F. Pour orange sauce over chicken.
  6. 6Prepare Air Fried Crispy Chicken: Dredge chicken in flour, then beaten egg, and finally crushed corn flakes. Spray with zero calorie olive oil and air fry at 385 for 16 minutes, flipping halfway, until internal temp reaches 165F. Pour orange sauce over chicken.
  7. 7Prepare cucumber salad: In a container, add sliced cucumber and daikon, avocado oil, fish sauce, apple cider vinegar, zero calorie sugar replacement, and crushed red pepper. Shake well.
  8. 8Prepare cucumber salad: In a container, add sliced cucumber and daikon, avocado oil, fish sauce, apple cider vinegar, zero calorie sugar replacement, and crushed red pepper. Shake well.
  9. 9Prepare cucumber salad: In a container, add sliced cucumber and daikon, avocado oil, fish sauce, apple cider vinegar, zero calorie sugar replacement, and crushed red pepper. Shake well.
  10. 10Prepare bottom spread: Mix Chaboni vanilla yogurt with 2 tbsp of old style mustard.
  11. 11Prepare bottom spread: Mix Chaboni vanilla yogurt with 2 tbsp of old style mustard.
  12. 12Prepare bottom spread: Mix Chaboni vanilla yogurt with 2 tbsp of old style mustard.
  13. 13Assemble sandwich: Spread yogurt mixture on ciabatta bread. Add chicken and cucumber salad. Top with other bread slice.
  14. 14Assemble sandwich: Spread yogurt mixture on ciabatta bread. Add chicken and cucumber salad. Top with other bread slice.
  15. 15Assemble sandwich: Spread yogurt mixture on ciabatta bread. Add chicken and cucumber salad. Top with other bread slice.

Ingredients

  • 1 cup Fresh squeezed orange juice
  • 1 cup Fresh squeezed orange juice
  • 1 cup Fresh squeezed orange juice
  • 0.5 cup zero calorie sugar replacement
  • 0.5 cup zero calorie sugar replacement
  • 0.5 cup zero calorie sugar replacement
  • 2 tbsp rice vinegar
  • 2 tbsp rice vinegar
  • 2 tbsp rice vinegar
  • 2 tbsp soy sauce
  • 2 tbsp soy sauce
  • 2 tbsp soy sauce
  • 0.25 tsp ginger
  • 0.25 tsp ginger
  • 0.25 tsp ginger
  • 0.25 tsp garlic
  • 0.25 tsp garlic
  • 0.25 tsp garlic
  • 1 tbsp orange zest
  • 1 tbsp orange zest
  • 1 tbsp orange zest
  • 1 tbsp corn starch
  • 1 tbsp corn starch
  • 1 tbsp corn starch
  • 1 chicken breast or thigh
  • 1 chicken breast or thigh
  • 1 chicken breast or thigh
  • 1 flour
  • 1 flour
  • 1 flour
  • 1 beaten egg
  • 1 beaten egg
  • 1 beaten egg
  • 1 cup crushed corn flakes
  • 1 cup crushed corn flakes
  • 1 cup crushed corn flakes
  • 1 zero calorie olive oil spray
  • 1 zero calorie olive oil spray
  • 1 zero calorie olive oil spray
  • 1 whole cucumber
  • 1 whole cucumber
  • 1 whole cucumber
  • 1 sliced daikon
  • 1 sliced daikon
  • 1 sliced daikon
  • 1 avocado oil
  • 1 avocado oil
  • 1 avocado oil
  • 1 fish sauce
  • 1 fish sauce
  • 1 fish sauce
  • 1 apple cider vinegar
  • 1 apple cider vinegar
  • 1 apple cider vinegar
  • 1 crushed red pepper
  • 1 crushed red pepper
  • 1 crushed red pepper
  • 1 Chaboni vanilla yogurt
  • 1 Chaboni vanilla yogurt
  • 1 Chaboni vanilla yogurt
  • 2 tbsp old style mustard
  • 2 tbsp old style mustard
  • 2 tbsp old style mustard
  • 1 Ciabatta bread
  • 1 Ciabatta bread
  • 1 Ciabatta bread

Equipment

panair fryer
Orange Chicken Sandwich | Clip Recipe