High Protein Chicken Bacon Ranch Pasta
Serves 4
Directions
- 1To your diced chicken breast, add the seasonings and mix well with your hands until fully coated.
- 2To a blender, add cottage cheese, light mayo, chicken stock, low-fat cheddar, more seasonings, lemon juice, and a squeeze of honey.
- 3Blend the sauce until completely smooth.
- 4Cook your chicken breast on high heat with some cooking spray until golden brown.
- 5In the same pan, add diced turkey bacon and cook through until nice and crispy.
- 6Add your cooked pasta to a bowl with your chicken, bacon, chives, and all of the creamy sauce.
- 7Toss all the ingredients together.
- 8Box the mixture up into four equal servings.
- 9Reheat when you're ready to eat.
Ingredients
- 500 g chicken breast
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 1 tsp salt
- 1 tsp pepper
- cooking oil spray
- 250 g 0% fat cottage cheese
- 60 g lighter than light mayo
- 60 ml chicken stock
- 40 g low fat grated cheddar
- 1 tsp garlic powder
- 1 tsp dried dill
- 0.5 tsp salt
- 0.5 tsp pepper
- 0.5 lemon juice
- 2 tsp honey
- 180 g turkey bacon rashers
- 250 g cooked fusilli pasta
- chopped chives
Equipment
blenderpanbowl
Tips
- Enjoy Hot or Cold!
- Store for up to 5 days in the fridge.
- When it's time to eat, add a small splash (tbsp) of milk and mix till creamy again.
- You can enjoy this cold or hot by microwaving for 3-4 minutes covered.