Zucchini Pasta with Apple Fennel Walnut Salad
Directions
- 1Cut the zucchini into cubes.
- 2Add the zucchini and crushed garlic cloves into a pan with olive oil.
- 3Stir and cook on medium-low heat with the lid on for about 45 minutes.
- 4Pick through the kale and remove any large stems.
- 5Massage the kale with olive oil and lemon juice until it wilts and softens.
- 6Add the green lettuce, spring mix, arugula, bread leaf lettuce, and red quinoa to the kale.
- 7Thinly slice the fennel using a mandoline (or a knife).
- 8Add a splash of water to deglaze the pan and help break down the zucchini.
- 9Add thinly sliced apple to the salad.
- 10Add pumpkin seeds and chopped pecans to the salad.
- 11Use tongs to lift the cooked pasta directly into the zucchini sauce; do not strain.
- 12Add a ladle of pasta water to the sauce, mixing well.
- 13Top the zucchini pasta with Parmesan cheese and zucchini blossoms.
Ingredients
- 3 zucchini
- 6 garlic cloves
- 1 tablespoon olive oil
- 1 pinch salt
- 1 lemon
- 1 pasta
- 1 big bowl kale
- 1 tablespoon olive oil
- 1 lemon juice
- 1 handful green lettuce
- 1 handful spring mix
- 1 handful arugula
- 1 handful bread leaf lettuce
- 1 handful red quinoa
- 1 fennel
- 1 handful walnut salad
- 1 handful salmon
- 1 handful buttermilk yogurt
- 1 handful dill
- 1 handful salt
- 1 pinch pepper
- 1 pinch garlic
- 1 apple
- 1 handful pumpkin seeds
- 1 handful pecans
- 1 ladle pasta water
- 1 handful Parmesan
- 1 handful courgette flowers
Equipment
knifemandolinepanwooden spoontongsladle
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