Serves 1
Directions
- 1Take a cucumber and slice it into rounds.
- 2Slice a lemon into rounds.
- 3Slice ginger into small pieces.
- 4Place the sliced cucumber into a large glass jar.
- 5Add the sliced lemon and ginger to the jar.
- 6Add mint leaves to the jar.
- 7Pour water into the jar, covering all the ingredients.
- 8Serve yourself a glass of the lemon and cucumber water.
Ingredients
- cucumber
- lemon
- ginger
- mint
- water
Equipment
large glass jar with tapknifecutting boardglasswooden spoonstraw
Tips
- Lemons and cucumbers boost metabolism and burn unhealthy fats, helping with weight loss goals.
- Cucumbers provide essential vitamins and minerals, reducing acne and leading to a radiant glow.
- This drink flushes out toxins and supports natural detox processes, improving organ function and overall well-being.
- Lemon and cucumber water stimulates digestive enzymes and promotes healthy digestion, reducing bloating and stomach pain.
- Lemons and cucumbers reduce inflammation and protect from chronic diseases.
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