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Fool Proof Easy Chicken Breast
20m
Serves 1
tiktok.com
Fool Proof Easy Chicken Breast
tiktok.com
20m
Serves 1
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Directions
1
Grab chicken and put it in a ziplock bag.
2
Pound the chicken down until it's very thin, about 1/4 inch thick.
3
Place the largest pan you have on medium high heat.
4
Add avocado oil to the pan.
5
Place the chicken on the pan and you should hear a sizzle.
6
Season the chicken with garlic powder, onion powder, smoked paprika, salt, and pepper.
7
Cover the pan and cook for five to seven minutes.
8
Flip the chicken to the other side.
9
Season the other side of the chicken.
10
Cook for another five minutes.
11
Let the chicken sit for 5 minutes before cutting to retain moisture.
Ingredients
chicken breast
Avocado oil
garlic powder
onion powder
smoked paprika
salt
pepper
Equipment
ziplock bag
largest pan
Tips
Pound out chicken breast until about 1/4 inch thick.
Do not use too much smoked paprika.
Let it sit for 5 minutes before cutting to retain the moisture.
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