Keto Chicken Mornay

Serves 1
tiktok.com

Directions

  1. 1Melt butter in saucepan.
  2. 2Melt butter in saucepan.
  3. 3Melt butter in saucepan.
  4. 4Add celery, onion, and mushroom.
  5. 5Add celery, onion, and mushroom.
  6. 6Add celery, onion, and mushroom.
  7. 7Add cream cheese, cream, and unsweetened almond milk.
  8. 8Add cream cheese, cream, and unsweetened almond milk.
  9. 9Add cream cheese, cream, and unsweetened almond milk.
  10. 10Add mozzarella cheese and stir until melted, then take off the heat.
  11. 11Add mozzarella cheese and stir until melted, then take off the heat.
  12. 12Add mozzarella cheese and stir until melted, then take off the heat.
  13. 13Add chicken and broccoli.
  14. 14Add chicken and broccoli.
  15. 15Add chicken and broccoli.
  16. 16Add salt and pepper and stir.
  17. 17Add salt and pepper and stir.
  18. 18Add salt and pepper and stir.
  19. 19Add mixture to casserole dish.
  20. 20Add mixture to casserole dish.
  21. 21Add mixture to casserole dish.
  22. 22Add cheese on top.
  23. 23Add cheese on top.
  24. 24Add cheese on top.
  25. 25Bake in the oven.
  26. 26Bake in the oven.
  27. 27Bake in the oven.

Ingredients

  • celery
  • celery
  • celery
  • onion
  • onion
  • onion
  • mushroom
  • mushroom
  • mushroom
  • broccoli
  • broccoli
  • broccoli
  • 0.5 cup mozzarella cheese
  • 0.5 cup mozzarella cheese
  • 0.5 cup mozzarella cheese
  • 2 tablespoons cream cheese
  • 2 tablespoons cream cheese
  • 2 tablespoons cream cheese
  • 150 milliliters cream
  • 150 milliliters cream
  • 150 milliliters cream
  • 50 milliliters unsweetened almond milk
  • 50 milliliters unsweetened almond milk
  • 50 milliliters unsweetened almond milk
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • 2 tablespoons butter
  • 2 tablespoons butter
  • 2 tablespoons butter
  • 1 breast barbecue chicken
  • 1 breast barbecue chicken
  • 1 breast barbecue chicken

Equipment

saucepancasserole dishoven

Tips

  • Tuna Mornay has approximately 45g of carbs
  • The Keto Chicken Mornay has approximately 5g of carbs
  • Can replace the chicken with tuna