Serves 1
Directions
- 1Add oats in a jar.
- 2Add chia seeds to the jar.
- 3Add protein powder to the jar.
- 4Add chocolate chips to the jar.
- 5Add a pinch of salt.
- 6Add cinnamon.
- 7Add yogurt.
- 8Add peanut butter.
- 9Add milk.
- 10Add maple syrup.
- 11Add vanilla extract.
- 12Mix well.
- 13Refrigerate overnight.
- 14Enjoy it.
Ingredients
- 0.5 cup oats
- 1 tbsp chia seeds
- 1 scoop vanilla protein powder
- 2 tbsp yogurt
- 1 tsp maple syrup
- 0.5 tsp vanilla extract
- 0.5 tbsp natural peanut butter
- 1 tbsp chocolate chips
- 0.5 cup milk
- pinch salt
- to taste cinnamon
Equipment
jarsspoon
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