Meal Prep Cheesy Beef Burritos

45 mins
Serves 6
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Directions

  1. 1Cook 700g of lean ground beef on high heat for 6-8 minutes until browned.
  2. 2Cook 700g of lean ground beef on high heat for 6-8 minutes until browned.
  3. 3Cook 700g of lean ground beef on high heat for 6-8 minutes until browned.
  4. 4Add 1 diced medium white onion and 2 minced garlic cloves. Stir to soften.
  5. 5Add 1 diced medium white onion and 2 minced garlic cloves. Stir to soften.
  6. 6Add 1 diced medium white onion and 2 minced garlic cloves. Stir to soften.
  7. 7Add 1 tsp paprika, 1 tsp onion powder, 1 tsp salt, 1 tsp pepper, and 1 packet of taco seasoning. Mix well to coat the beef.
  8. 8Add 1 tsp paprika, 1 tsp onion powder, 1 tsp salt, 1 tsp pepper, and 1 packet of taco seasoning. Mix well to coat the beef.
  9. 9Add 1 tsp paprika, 1 tsp onion powder, 1 tsp salt, 1 tsp pepper, and 1 packet of taco seasoning. Mix well to coat the beef.
  10. 10Add 150g of 0% Greek yoghurt, 60g of light cream cheese, and 60ml of water. Stir until creamy.
  11. 11Add 150g of 0% Greek yoghurt, 60g of light cream cheese, and 60ml of water. Stir until creamy.
  12. 12Add 150g of 0% Greek yoghurt, 60g of light cream cheese, and 60ml of water. Stir until creamy.
  13. 13Add 80g of low-fat cheddar cheese and stir to melt.
  14. 14Add 80g of low-fat cheddar cheese and stir to melt.
  15. 15Add 80g of low-fat cheddar cheese and stir to melt.
  16. 16Add 1/6 of the cheesy beef filling to each low-calorie tortilla.
  17. 17Add 1/6 of the cheesy beef filling to each low-calorie tortilla.
  18. 18Add 1/6 of the cheesy beef filling to each low-calorie tortilla.
  19. 19Roll up each tortilla tightly.
  20. 20Roll up each tortilla tightly.
  21. 21Roll up each tortilla tightly.
  22. 22Store in the fridge and reheat when ready to eat.
  23. 23Store in the fridge and reheat when ready to eat.
  24. 24Store in the fridge and reheat when ready to eat.

Ingredients

  • 700 g lean ground beef
  • 700 g lean ground beef
  • 700 g lean ground beef
  • 1 white onion
  • 1 white onion
  • 1 white onion
  • 2 garlic cloves
  • 2 garlic cloves
  • 2 garlic cloves
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp pepper
  • 1 tsp pepper
  • 1 packet taco seasoning
  • 1 packet taco seasoning
  • 1 packet taco seasoning
  • 150 g Greek yoghurt
  • 150 g Greek yoghurt
  • 150 g Greek yoghurt
  • 60 g light cream cheese
  • 60 g light cream cheese
  • 60 g light cream cheese
  • 60 ml water
  • 60 ml water
  • 60 ml water
  • 80 g low fat grated cheddar
  • 80 g low fat grated cheddar
  • 80 g low fat grated cheddar
  • 6 low calorie tortillas
  • 6 low calorie tortillas
  • 6 low calorie tortillas

Equipment

frying pan