Turkey and Feta Meatball Bowls

26 mins
Serves 1
tiktok.com

Directions

  1. 1Mix ground turkey with panko breadcrumbs, egg, red onion, garlic, feta cheese, dill, oregano, salt, and pepper.
  2. 2Roll the mixture into meatballs and brown them in a pan.
  3. 3Bake the meatballs in the oven.
  4. 4Prepare the tzatziki by mixing yogurt with grated cucumber, dill, garlic, lemon juice, salt, pepper, and olive oil.
  5. 5Prepare the rice.
  6. 6Assemble the bowls: rice, vegetables (cucumber, red onion, cherry tomatoes), tzatziki, and meatballs.
  7. 7Garnish with fresh dill.

Ingredients

  • 500 g ground turkey
  • 0.25 cup panko breadcrumbs
  • 1 egg
  • 0.25 red onion
  • 3 cloves minced garlic
  • 0.25 cup feta cheese
  • 1 tbsp dill
  • 1 tbsp oregano
  • 1 tsp salt
  • 1 tsp black pepper
  • 2 cups plain greek yogurt
  • 0.5 cucumber
  • 2 tbsp fresh dill
  • 2 cloves minced garlic
  • 1 squeeze lemon juice
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 1 drizzle olive oil
  • 2 cups rice
  • 1 red onion
  • 1 cucumber
  • 1 cup cherry tomatoes
  • 4 pita bread

Equipment

bowlfrying pantongsbaking sheetovengrater
Turkey and Feta Meatball Bowls | Clip Recipe