Directions
- 1Dice chicken breast, broccoli, red potatoes, carrot, and red onion.
- 2Drizzle extra virgin olive oil over the diced ingredients.
- 3Add a touch of garlic powder to the ingredients.
- 4For the sauce, combine 2 tablespoons of whole grain mustard, 2 tablespoons of Dijon mustard, and 1 tablespoon of apple cider vinegar.
- 5Add 1/4 cup of honey to the sauce, using a cooking spray in the measuring cup to prevent sticking.
- 6Pour the sauce mostly over the chicken, but also drizzle some over the vegetables.
- 7Mix and toss everything together: vegetables, chicken, and sauce.
- 8Season with salt and pepper.
- 9Preheat the oven to 400 degrees Fahrenheit.
- 10Cook for about 30 minutes.
- 11Halfway through cooking, stop and toss the ingredients in the oven to ensure even coating and cooking.
Ingredients
- 1 pc diced chicken breast
- 1 pc broccoli
- 1 pc red potatoes
- 1 pc carrot
- 1 pc red onion
- 1 drizzle extra virgin olive oil
- 1 touch garlic powder
- 2 tablespoons whole grain mustard
- 2 tablespoons Dijon mustard
- 1 tablespoon apple cider vinegar
- 0.25 cup honey
- 1 pinch salt
- 1 pinch pepper
Equipment
ovensheet pan
Tips
- Spray measuring cup with oil before adding honey to prevent sticking.
- Toss the ingredients midway through cooking for even coating and cooking.
- Cut potatoes small for quicker cooking.
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