Raspberry & Dark Chocolate Oat Bars
Directions
- 1In a bowl, mix together mashed banana, oats, peanut butter, and maple syrup until fully combined.
- 2Add raspberries to a saucepan with water and honey, simmer until softened; flatten raspberries with a spoon. Mix in chia seeds, simmer until thickened, then cool.
- 3In a lined dish, add the oat mixture and flatten with a fork. Top with raspberry mixture, drizzle with melted dark chocolate, and finish with a pinch of sea salt.
- 4Freeze for 1 hour, then slice into bars.
Ingredients
- 50 g rolled oats
- 1 medium banana
- 30 g smooth peanut butter
- 1 tbsp maple syrup
- 200 g frozen raspberries
- 1 tsp honey
- 1 tbsp water
- 1 tbsp chia seeds
- 40 g dark chocolate
- 1 pinch sea salt
Equipment
bowlforksaucepanspoonlined dish
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