Apple Pie Overnight Oats

10 mins
Serves 1
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Directions

  1. 1Mix all ingredients for the overnight oats in a jar together. This will make 1 overnight oat jar.
  2. 2Stir well.
  3. 3For the topping, heat all ingredients (apples, water, sugar free maple syrup, cinnamon sugar) together in a pan on the stovetop.
  4. 4Heat the topping for 5-8 minutes.
  5. 5Add 1/2 tsp cornstarch to the topping to thicken it up a bit.
  6. 6Divide the fruit topping between 5 jars and add to the top of the overnight oat jar.

Ingredients

  • 0.33 cup rolled oats
  • 0.5 cup fat free Greek yogurt, plain
  • 0.25 cup milk
  • 1 tbsp sweetener
  • 1 scoop Vanilla Protein Powder
  • 2 Apples chopped, Granny Smith
  • 0.5 cup water
  • 0.25 cup sugar free maple syrup
  • 1 tbsp cinnamon sugar
  • 0.5 tsp cornstarch

Equipment

jarpanstovetop

Tips

  • Use regular oats, not quick oats.
  • Add cornstarch to thicken the fruit topping.