Warm keto kale salad

Directions

  1. 1Mix together heavy cream, mayonnaise, mustard, olive oil, and garlic in a small beaker.
  2. 2Add salt and pepper to taste.
  3. 3Rinse the kale and cut it into small, bite-sized pieces.
  4. 4Remove and discard the thick stem.
  5. 5Heat a large frying pan and add the butter.
  6. 6Sauté the kale quickly so it turns a nice color, but no more than that.
  7. 7Taste for seasoning and adjust as necessary.
  8. 8Place in a bowl and pour over the dressing.
  9. 9Stir thoroughly and serve with crumbled blue cheese or another flavorful cheese of your choice.

Ingredients

  • 0.75 cup heavy whipping cream
  • 2 tbsp mayonnaise or vegan mayonnaise
  • 1 tsp Dijon mustard
  • 2 tbsp olive oil
  • 1 garlic clove, minced or finely chopped
  • salt and pepper
  • 1 oz. butter
  • 8 oz. kale
  • 4 oz. blue cheese or feta cheese

Equipment

small beakerlarge frying panbowl

Tips

  • The dressing is great with any type of leafy green salad.
  • If you like green juice, save the kale stems and ribs and use them in your next juice!