Chicken Tenders Fit Non Fritti

13 mins
Serves 1
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Directions

  1. 1Cut the chicken into strips of similar size
  2. 2Cut the chicken into strips of similar size
  3. 3Cut the chicken into strips of similar size
  4. 4Crumble the cornflakes by hand
  5. 5Crumble the cornflakes by hand
  6. 6Crumble the cornflakes by hand
  7. 7Beat egg white spices and salt
  8. 8Beat egg white spices and salt
  9. 9Beat egg white spices and salt
  10. 10Dip the chicken first in the egg then bread in the cornflakes
  11. 11Dip the chicken first in the egg then bread in the cornflakes
  12. 12Dip the chicken first in the egg then bread in the cornflakes
  13. 13Cook in the air fryer at 200° for 13 minutes
  14. 14Cook in the air fryer at 200° for 13 minutes
  15. 15Cook in the air fryer at 200° for 13 minutes

Ingredients

  • 500 gr pollo
  • 500 gr pollo
  • 500 gr pollo
  • 100 gr cornflakes
  • 100 gr cornflakes
  • 100 gr cornflakes
  • 50 ml albume
  • 50 ml albume
  • 50 ml albume
  • 4 gr sale
  • 4 gr sale
  • 4 gr sale
  • spezie a base di paprika e peperoncino
  • spezie a base di paprika e peperoncino
  • spezie a base di paprika e peperoncino

Tips

  • If you spread 10 g of oil on top, they will be tastier and crispier, and you will need to add 10 g of fat to the total of the recipe