Chicken Tenders Fit Non Fritti
13 mins
Serves 1
tiktok.com
Chicken Tenders Fit Non Fritti
tiktok.com
13 mins
Serves 1
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Directions
1
Cut the chicken into strips of similar size
2
Cut the chicken into strips of similar size
3
Cut the chicken into strips of similar size
4
Crumble the cornflakes by hand
5
Crumble the cornflakes by hand
6
Crumble the cornflakes by hand
7
Beat egg white spices and salt
8
Beat egg white spices and salt
9
Beat egg white spices and salt
10
Dip the chicken first in the egg then bread in the cornflakes
11
Dip the chicken first in the egg then bread in the cornflakes
12
Dip the chicken first in the egg then bread in the cornflakes
13
Cook in the air fryer at 200° for 13 minutes
14
Cook in the air fryer at 200° for 13 minutes
15
Cook in the air fryer at 200° for 13 minutes
Ingredients
500 gr pollo
500 gr pollo
500 gr pollo
100 gr cornflakes
100 gr cornflakes
100 gr cornflakes
50 ml albume
50 ml albume
50 ml albume
4 gr sale
4 gr sale
4 gr sale
spezie a base di paprika e peperoncino
spezie a base di paprika e peperoncino
spezie a base di paprika e peperoncino
Tips
If you spread 10 g of oil on top, they will be tastier and crispier, and you will need to add 10 g of fat to the total of the recipe