Salada Proteica com Molho Gorgonzola
Serves 1
Directions
- 1Add lettuce to a bowl.
- 2Add a mixture of carrots, cabbage and cucumber to the bowl.
- 3Add cherry tomatoes and palmetto to the bowl.
- 4Make the pasta in the microwave for five minutes.
- 5Add the pasta to the bowl.
- 6Add 100 grams of chicken protein to the bowl.
- 7Weigh 7 grams of gorgonzola cheese.
- 8Mash the gorgonzola cheese.
- 9Add natural skimmed yogurt, half a lemon, a little pepper and a pinch of salt.
- 10Mix all sauce ingredients.
- 11Add pieces of mango and crispy chickpeas.
- 12Add gorgonzola sauce.
- 13Mix the salad.
Ingredients
- lettuce
- mixture of carrots
- cabbage
- cucumber
- cherry tomato
- palmetto
- macarrão
- 100 grams chicken protein
- 7 grams gorgonzola cheese
- natural skimmed yogurt
- 0.5 half a lemon
- pepper
- pinch of salt
- pieces of mango
- crispy chickpeas
Equipment
bowlscaleforkspoon
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