Salada Proteica com Molho Gorgonzola

Directions

  1. 1Add lettuce to a bowl.
  2. 2Add a mixture of carrots, cabbage and cucumber to the bowl.
  3. 3Add cherry tomatoes and palmetto to the bowl.
  4. 4Make the pasta in the microwave for five minutes.
  5. 5Add the pasta to the bowl.
  6. 6Add 100 grams of chicken protein to the bowl.
  7. 7Weigh 7 grams of gorgonzola cheese.
  8. 8Mash the gorgonzola cheese.
  9. 9Add natural skimmed yogurt, half a lemon, a little pepper and a pinch of salt.
  10. 10Mix all sauce ingredients.
  11. 11Add pieces of mango and crispy chickpeas.
  12. 12Add gorgonzola sauce.
  13. 13Mix the salad.

Ingredients

  • lettuce
  • mixture of carrots
  • cabbage
  • cucumber
  • cherry tomato
  • palmetto
  • macarrão
  • 100 grams chicken protein
  • 7 grams gorgonzola cheese
  • natural skimmed yogurt
  • 0.5 half a lemon
  • pepper
  • pinch of salt
  • pieces of mango
  • crispy chickpeas

Equipment

bowlscaleforkspoon