Cajun Chicken Burritos

20 mins
Serves 4
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Directions

  1. 1Combine the cottage cheese, parmesan, cajun seasoning, garlic cloves, tomato paste, and fat-free milk in a blender.
  2. 2Combine the cottage cheese, parmesan, cajun seasoning, garlic cloves, tomato paste, and fat-free milk in a blender.
  3. 3Combine the cottage cheese, parmesan, cajun seasoning, garlic cloves, tomato paste, and fat-free milk in a blender.
  4. 4Blend the ingredients until completely smooth.
  5. 5Blend the ingredients until completely smooth.
  6. 6Blend the ingredients until completely smooth.
  7. 7Season the chicken breast with garlic salt and cajun seasoning until fully coated.
  8. 8Season the chicken breast with garlic salt and cajun seasoning until fully coated.
  9. 9Season the chicken breast with garlic salt and cajun seasoning until fully coated.
  10. 10Air fry the seasoned chicken at 375°F for 15 to 20 minutes.
  11. 11Air fry the seasoned chicken at 375°F for 15 to 20 minutes.
  12. 12Air fry the seasoned chicken at 375°F for 15 to 20 minutes.
  13. 13Add the diced chicken to a bowl along with the sauce, fat-free mozzarella, cooked bell peppers, onions, and fresh chives.
  14. 14Add the diced chicken to a bowl along with the sauce, fat-free mozzarella, cooked bell peppers, onions, and fresh chives.
  15. 15Add the diced chicken to a bowl along with the sauce, fat-free mozzarella, cooked bell peppers, onions, and fresh chives.
  16. 16Mix all ingredients together until fully combined.
  17. 17Mix all ingredients together until fully combined.
  18. 18Mix all ingredients together until fully combined.
  19. 19Assemble the burrito by adding one-fourth of the filling to a low-calorie tortilla.
  20. 20Assemble the burrito by adding one-fourth of the filling to a low-calorie tortilla.
  21. 21Assemble the burrito by adding one-fourth of the filling to a low-calorie tortilla.
  22. 22Fold everything into a burrito.
  23. 23Fold everything into a burrito.
  24. 24Fold everything into a burrito.
  25. 25Toast the burrito on both sides until golden brown.
  26. 26Toast the burrito on both sides until golden brown.
  27. 27Toast the burrito on both sides until golden brown.

Ingredients

  • 1 Cup Cottage Cheese
  • 1 Cup Cottage Cheese
  • 1 Cup Cottage Cheese
  • 0.5 Cup Parmesan Cheese
  • 0.5 Cup Parmesan Cheese
  • 0.5 Cup Parmesan Cheese
  • 1 Tbsp Cajun Seasoning
  • 1 Tbsp Cajun Seasoning
  • 1 Tbsp Cajun Seasoning
  • 2 Garlic Cloves
  • 2 Garlic Cloves
  • 2 Garlic Cloves
  • 1 Tbsp Tomato Paste
  • 1 Tbsp Tomato Paste
  • 1 Tbsp Tomato Paste
  • 0.5 Cup Fat Free Milk
  • 0.5 Cup Fat Free Milk
  • 0.5 Cup Fat Free Milk
  • 24 oz Chicken Breast
  • 24 oz Chicken Breast
  • 24 oz Chicken Breast
  • Garlic Salt
  • Garlic Salt
  • Garlic Salt
  • 1 Cup Fat Free Mozzarella
  • 1 Cup Fat Free Mozzarella
  • 1 Cup Fat Free Mozzarella
  • 0.5 Cup Bell Pepper (Diced)
  • 0.5 Cup Bell Pepper (Diced)
  • 0.5 Cup Bell Pepper (Diced)
  • 0.5 Cup Onion (Diced)
  • 0.5 Cup Onion (Diced)
  • 0.5 Cup Onion (Diced)
  • Fresh Chives
  • Fresh Chives
  • Fresh Chives
  • 4 Low Calorie Tortillas
  • 4 Low Calorie Tortillas
  • 4 Low Calorie Tortillas

Equipment

BlenderAir fryerMixing bowlPan

Tips

  • These burritos are a healthy meal prep option that can be frozen.
Cajun Chicken Burritos | Clip Recipe