Directions
- 1Combine the cottage cheese, parmesan, cajun seasoning, garlic cloves, tomato paste, and fat-free milk in a blender.
- 2Blend the ingredients until completely smooth.
- 3Season the chicken breast with garlic salt and cajun seasoning until fully coated.
- 4Air fry the seasoned chicken at 375°F for 15 to 20 minutes.
- 5Add the diced chicken to a bowl along with the sauce, fat-free mozzarella, cooked bell peppers, onions, and fresh chives.
- 6Mix all ingredients together until fully combined.
- 7Assemble the burrito by adding one-fourth of the filling to a low-calorie tortilla.
- 8Fold everything into a burrito.
- 9Toast the burrito on both sides until golden brown.
Ingredients
- 1 Cup Cottage Cheese
- 0.5 Cup Parmesan Cheese
- 1 Tbsp Cajun Seasoning
- 2 Garlic Cloves
- 1 Tbsp Tomato Paste
- 0.5 Cup Fat Free Milk
- 24 oz Chicken Breast
- Garlic Salt
- 1 Cup Fat Free Mozzarella
- 0.5 Cup Bell Pepper (Diced)
- 0.5 Cup Onion (Diced)
- Fresh Chives
- 4 Low Calorie Tortillas
Equipment
BlenderAir fryerMixing bowlPan
Tips
- These burritos are a healthy meal prep option that can be frozen.
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