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Protein Custard Eggs

Serves 1
facebook.com

Protein Custard Eggs

facebook.com
Serves 1

Directions

  1. 1Scramble the eggs.
  2. 2Blend the scrambled eggs, almond milk, and protein powder together until smooth.
  3. 3Pour the mixture into a container or ramekin and refrigerate until set into a custard consistency.

Ingredients

  • 4 large egg
  • 120 ml unsweetened almond milk
  • 2 scoops vanilla protein powder

Equipment

blendercontainerramekin

Tips

  • I recommend using a whey casein blend for best consistency.
  • Refrigerate for at least 4 hours.
  • Eat cold.

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