High Protein Cucumber Chicken Avocado Salad

0
Serves 2
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Directions

  1. 1Thinly slice 3-4 Persian cucumbers and add them to a mason jar.
  2. 2Finely dice 1.5 cups of broccoli florets into small pieces.
  3. 3Finely chop 3 tablespoons of fresh herbs and 1/4 red onion (optional).
  4. 4Cube 1 small avocado into chunks and add it to the jar.
  5. 5Cube 7oz of leftover grilled chicken and add it to the jar.
  6. 6Prepare the dressing by mixing 2 tbsp greek yogurt, 1 tbsp dijon mustard, 2 tsp olive oil, lemon zest and juice, salt, pepper, 0.5 tsp dried oregano, 0.5 tsp garlic powder, and 0.5 tsp Aleppo pepper or chili flakes.
  7. 7Add the dressing to the jar.
  8. 8Top with chili flakes.
  9. 9Shake well and enjoy!

Ingredients

  • 3 Persian cucumbers
  • 1.5 cups broccoli florets
  • 3 tablespoons fresh herbs (parsley, cilantro, or mint)
  • 1 small shallot or 1/4 red onion
  • 1 avocado
  • 7 oz grilled chicken
  • 2 tablespoons greek yogurt
  • 1 tablespoon dijon mustard
  • 2 tsp olive oil
  • 1 lemon
  • 1 pinch salt
  • 1 pinch pepper
  • 0.5 tsp dried oregano
  • 0.5 tsp garlic powder
  • 0.5 tsp Aleppo pepper or chili flakes

Equipment

knifemason jarbowlspoon