High Protein Cucumber Chicken Avocado Salad
Serves 2
Directions
- 1Thinly slice 3-4 Persian cucumbers and add them to a mason jar.
- 2Finely dice 1.5 cups of broccoli florets into small pieces.
- 3Finely chop 3 tablespoons of fresh herbs and 1/4 red onion (optional).
- 4Cube 1 small avocado into chunks and add it to the jar.
- 5Cube 7oz of leftover grilled chicken and add it to the jar.
- 6Prepare the dressing by mixing 2 tbsp greek yogurt, 1 tbsp dijon mustard, 2 tsp olive oil, lemon zest and juice, salt, pepper, 0.5 tsp dried oregano, 0.5 tsp garlic powder, and 0.5 tsp Aleppo pepper or chili flakes.
- 7Add the dressing to the jar.
- 8Top with chili flakes.
- 9Shake well and enjoy!
Ingredients
- 3 Persian cucumbers
- 1.5 cups broccoli florets
- 3 tablespoons fresh herbs (parsley, cilantro, or mint)
- 1 small shallot or 1/4 red onion
- 1 avocado
- 7 oz grilled chicken
- 2 tablespoons greek yogurt
- 1 tablespoon dijon mustard
- 2 tsp olive oil
- 1 lemon
- 1 pinch salt
- 1 pinch pepper
- 0.5 tsp dried oregano
- 0.5 tsp garlic powder
- 0.5 tsp Aleppo pepper or chili flakes
Equipment
knifemason jarbowlspoon
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