The BEST Protein Pancakes

27 mins
Serves 8
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Directions

  1. 1In a bowl, mix 2 cups of low fat cottage cheese, 4 whole eggs, 1 tsp of vanilla extract, 4 tbsp of sugar free maple syrup and 1.25 cups of self rising flour.
  2. 2In a bowl, mix 2 cups of low fat cottage cheese, 4 whole eggs, 1 tsp of vanilla extract, 4 tbsp of sugar free maple syrup and 1.25 cups of self rising flour.
  3. 3In a bowl, mix 2 cups of low fat cottage cheese, 4 whole eggs, 1 tsp of vanilla extract, 4 tbsp of sugar free maple syrup and 1.25 cups of self rising flour.
  4. 4Blend the mixture using a food processor.
  5. 5Blend the mixture using a food processor.
  6. 6Blend the mixture using a food processor.
  7. 7Cook the batter on medium heat in a muffin ring until extremely fluffy.
  8. 8Cook the batter on medium heat in a muffin ring until extremely fluffy.
  9. 9Cook the batter on medium heat in a muffin ring until extremely fluffy.
  10. 10Air fry two ripe bananas with cinnamon.
  11. 11Air fry two ripe bananas with cinnamon.
  12. 12Air fry two ripe bananas with cinnamon.
  13. 13Serve the pancakes with the air fried bananas.
  14. 14Serve the pancakes with the air fried bananas.
  15. 15Serve the pancakes with the air fried bananas.

Ingredients

  • 2 Cups Low Fat Cottage Cheese
  • 2 Cups Low Fat Cottage Cheese
  • 2 Cups Low Fat Cottage Cheese
  • 4 Whole Eggs
  • 4 Whole Eggs
  • 4 Whole Eggs
  • 1 tsp Vanilla Extract
  • 1 tsp Vanilla Extract
  • 1 tsp Vanilla Extract
  • 4 tbsp Sugar Free Maple Syrup
  • 4 tbsp Sugar Free Maple Syrup
  • 4 tbsp Sugar Free Maple Syrup
  • 1.25 Cups Self Rising Flour
  • 1.25 Cups Self Rising Flour
  • 1.25 Cups Self Rising Flour
  • 0 Cinnamon
  • 0 Cinnamon
  • 0 Cinnamon
  • 2 Ripe Bananas
  • 2 Ripe Bananas
  • 2 Ripe Bananas

Equipment

muffin ringbowlfood processorair fryerpan