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Bang Bang Chicken Rice Bowls

Serves 2
youtube.com

Bang Bang Chicken Rice Bowls

youtube.com
Serves 2

Directions

  1. 1Slice chicken thighs into cubes and season with salt, black pepper, garlic & onion powder, smoked paprika, ginger powder and olive oil
  2. 2Mix till the colour changes
  3. 3For the bang bang sauce, you need light mayo, fat free yogurt, sweet chilli sauce, sriracha, rice vinegar and fresh parsley
  4. 4Mix till smooth
  5. 5Spread chicken on sheet pan
  6. 6Add a light layer of bang bang sauce
  7. 7Oven bake or air fry 22-25 mins at 200C / 400F
  8. 8Add more bang bang sauce
  9. 9Add light butter on medium heat
  10. 10Add chopped garlic & onion and cook 5-6 mins till softened
  11. 11Add extra seasoning
  12. 12Add shredded coconut
  13. 13Mix & cook 3 mins till fragrant
  14. 14Add leftover cooked rice and mix well
  15. 15Add lemon zest and lemon juice
  16. 16Give a final mix till fluffy
  17. 17Serve and enjoy

Ingredients

  • 400 g Boneless Skinless Chicken Thighs, cut into cubes
  • 0.6 Tsp Salt
  • 0.8 Tsp Black Pepper
  • 1 Tsp Garlic Powder
  • 1 Tsp Onion Powder
  • 0.8 Tsp Smoked Paprika
  • 0.8 Tsp Ginger Powder
  • 1.2 Tsp Olive Oil
  • 40 g Light Mayo
  • 24 g Fat Free Yogurt
  • 20 g Reduced Sugar Sweet Chilli Sauce
  • 20 g Sriracha
  • 8 g Rice Vinegar
  • 0.4 Tbsp Fresh Parsley, chopped
  • 104 g Uncooked White Rice
  • 8 g Reduced Fat Butter
  • 14 g Garlic Cloves, finely chopped
  • 68 g White Onion, finely chopped
  • 0.4 Tsp Salt, Oregano, Parsley, Chilli Flakes
  • 14 g Shredded/Desiccated Coconut
  • 0.8 Tsp Lemon Zest
  • 0.2 Lemon Lemon Juice

Equipment

bowlsspoonknifeovenair fryersheet panwhiskbrushpanspatulagrater

Tips

  • Spread light layer of bang bang sauce on the chicken before cooking
  • Oven bake or air fry 22-25 mins at 200C/400F till crispy & golden
  • Spread extra sauce layer once cooked
  • Cook onion & garlic for 5-6 mins till fragrant
  • After adding spices & coconut, mix and cook further 2-3 mins
  • After adding cooked rice, mix till well combined & fluffy

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